Physiotherapy-led
Nordic Walking
Based in Wollaton, Nottingham
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Physiotherapy-led
Discover the power of Nordic Walking with Stride into Health.
Stride into Health provides a Physiotherapy-led approach that combines expert guidance with the joy of Nordic Walking.
Our qualified Nordic Walking Instructor provides safe and effective sessions tailored to your needs.
Whether you're new to exercise, recovering from an injury, or simply looking to improve your overall health, we have a program for you.
Stride into Health offer:
Physiotherapy-led Nordic Walking: Benefit from expert guidance and personalised support
Rehabilitation Support: Recover from injury or illness with a gentle yet effective workout
Expert Instruction: Learn proper technique from a qualified Nordic Walking Instructor in a supportive environment
Group and Individual Sessions: Enjoy the camaraderie of group walks or benefit from personalised 1-on-1 coaching
Regular Walking Groups: Join our friendly community or parkwalk at parkrun participation
Couch to 5K Nordic Walking: Build your fitness and confidence gradually
Progressive Programs: From beginner workshops to longer or competitive challenges
Extended Nordic Walking Adventures: longer weekend expeditions to new locations
Taster sessions for Community Groups, or Workplace activities
Nordic Walking for All Ages and Abilities: Our programs cater to everyone
Nottingham area
Join the Stride into Health friendly community and start your Nordic Walking journey today!
Contact us to book your session or learn more.
Latest News
For more information about Nordic Walking and the latest Stride into Health news, see our Facebook Page.
Safety and Quality
All our sessions are risk-assessed and insured
First Aid qualifications
High-quality Nordic Walking Poles can be provided for your convenience
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